I need some motivation to workout and practice my ballet?

help?

I need some motivation to workout and practice my ballet?globe theater

I have a girlfriend who dances and her body is always looking good. Go get girl!

I need some motivation to workout and practice my ballet?oper opera theater

when its all over with, you'll feel relieved and uplifted. plus, after time you'll have a nice toned boddd!
eating healthy and a full body workout...

1) Keep it simple first

here's 2 articles on eating healthy -

http://best-abs.blogspot.com/2008/02/los...

AND steps for fat loss success

http://best-abs.blogspot.com

2) Eat steam food, vegetables, fruits, lean meat

www.squidoo.com/Truth-About-Six-Pack-A...

3) drink plenty of water and green tea

4) Avoid junk food, snacks and soda drinks

5) have 5-6 healthy meals a day (1 plate size only) to keep the tummy

satisfied

If you're not too sure on how to plan it, try this link

www.squidoo.com/Truth-About-Six-Pack-A...

6) exercise - combine weights and cardio.

here's a review link to a worthwhile workout, turbulence training

www.squidoo.com/Truth-About-Six-Pack-A...

29 exercises you can do at home to burn belly fat

http://best-abs.blogspot.com/2008/02/los...

For abs, read these blogs (great articles on abs) -

http://truthsixpackabsreview.com

www.squidoo.com/Truth-About-Six-Pack-A...

http://thetruthsixpackabs.blogspot.com

and for women after the age of 30

http://thetruthsixpackabs.blogspot.com

and learn why crunches is not the answer

http://thetruthaboutsixpackabs.weebly.co...

http://thetruthaboutsixpackabs.weebly.co...

For Thighs and Butts

http://best-abs.blogspot.com/2008/02/los...

7) form a support group - invite friends, relatives, parents, partners

to participate in a healthy lifestyle, and keep you accountable. This

is important.

8) plan to lose weight slowly, and progressively overtime increase your

goals!

Hope it helps!
Think about how great your muscles will look once you're in shape. That's how I stay motivated.